First of all, know that this is a safe space for you to exist, be your authentic self, flourish and thrive.
If you’re struggling or just need some support with LGBTQIA2S+ issues like coming out, transitioning, unsupportive family, etc, the Trevor Project has great resources available and free counselors for you to chat, call or text with 24/7, 365 days of the year https://www.thetrevorproject.org/get-help/
Their ‘Coming Out Handbook’ in particular, is a great resource and place to start whether you’re just questioning, coming to terms with your identity and coming out to yourself or need guidance to tell friends, family and others https://www.thetrevorproject.org/resources/guide/the-coming-out-handbook/
You don’t have to go through this alone. If you are struggling today, need support with your mental health, or have experienced a traumatic event, consider contacting a helpline. It’s free, anonymous and confidential. Helplines (also known as hotlines or crisis lines) provide immediate crisis counseling, emotional support and information – for free. Most helpline phone numbers are toll-free and many helplines are available over text message or online chat. Helplines are often available 24/7, so you can contact them at any time of the day or night. You can find a variety of helplines in over 130+ countries with Find a Helpline https://findahelpline.com/
Me and our community are here for you and to be supportive, but we are not mental health professionals. If your health, safety, life or the life, health or safety of anyone else is in immediate danger, please contact emergency services (call 911 in the US/Canada, 999 in the UK/Ireland, 000 in Australia/NZ) and suggest reaching out to a safe and trusted person in your life like a family member, teacher, counselor, friend or neighbor.
For additional mental health support and other resources, check out our other resources pages.